Archive for May, 2013

Angelina Jolie is so very very brave

How could I admire her anymore than I do. She has such courage and commitment to always do the right thing. I pray she is not in pain and continues to be a beacon to women all over the world. We need to find the cure to breast cancer and all cancers!!! I wish we could embrace all technologies and modalities when it comes to disease. We have come a long way, but have so much further to go. Please everyone, take especially good care of yourself on every level. Let’s support one another. xo

Categories: Uncategorized
Published on May 14, 2013 by Susan Ciminelli

Hope everyone had a wonderful Mother’s Day

So sorry for delay!! My computer was down. Mother’s Day is a time of appreciation. gratitude, forgiveness, understanding, compassion and hope for a more loving relationship. I hope everyone got to experience what they needed on Mother’s Day. ox

Categories: Uncategorized
Published on May 14, 2013 by Susan Ciminelli

Keeping your emotions in check can help you win your battle with excess weight

Hello Lovely People. Why do I go up and down with my weight??? Especially since I know better….. I am on and off HCG as well as really watching my portion size (Weight Watchers) and also not eating carbs (Atkins and South Beach diet)

Categories: Inspiration,Nutrition
Published on May 7, 2013 by Susan Ciminelli

Cellulite Busting Recipe

Cellulite Busting Hijiki Seaweed Dish

  • 1 cup dried Hijiki Seaweed
  • 1/2 cup dried daikon (Japanese Radish)
  • 1 medium size onion finely chopped
  • 1 large carrot peeled and finely chopped
  • 1 tablespoon coconut oil
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon sesame seeds
  • 1/2 cup chopped cilantro

Soak Hijiki seaweed in a large bowl of cold water for 1 hour. Change water a few times to remove salt buildup.

Add chopped onion and carrot to large skillet with the coconut and sesame oils. Saute for 5 minutes. Spin dry seaweed and daikon and add to skillet. Combine with the onion and carrot and continue to saute for 30 minutes covered until tender.

Sprinkle with sesame seeds and cilantro. Eat 1/2 cup a day.

This dish is not only beneficial for cellulite control, but helps you lose weight as well. Completely nourishing for your skin from head to toe.

 

 

Categories: Nutrition,Recipes
Published on May 1, 2013 by Susan Ciminelli