Easy Home Remedy to Get Rid of Allergies

apple cider vinegar honey

What You’ll Need:

  • Local raw Honey
  • Organic raw Apple Cider Vinegar
  • Hot Water

How It Works:

Mix about 2 tablespoons of apple cider vinegar with some local honey and hot water. Drinking this every morning can help alkalize the body. It raises the pH level of your blood and makes it easier to fight off germs and illnesses. It eliminates toxins in your liver and can really help any issues in your throat or inflammation.

Why It Works:

Apple cider vinegar contains pectin; vitamins B1, B2 and B6; folic acid; niacin; patothenic acid; and vitamin C, as well as small amounts of sodium, potassium, calcium, iron, phosphorous and magnesium. Honey contains potassium, calcium, magnesium, copper, zinc, vitamin C, nicotinic acid and panthothenic acid. The darker and less processed the honey, the more nutrient dense it is. All of these combined with hot water can help ease sore or itchy throat due to allergies. However, it helps many other ailments like joint pain, acid reflux, heartburn, digestion, constipation, inflammation and also lowers blood pressure, reduces cholesterol and helps weight loss. This really is some powerful stuff and it’s cheap and easy!

 

Categories: Uncategorized
Published on May 24, 2017 by Susan Ciminelli

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