Posts Tagged ‘body’

Exclusive Q&A with Susan Ciminelli

Q: How do you explain whats going on internally with someone, you have a girl who has pimples all over her cheeks, her chin, her forehead as opposed to a girl that just has pimples, you know, here and there. How do you explain whats going on inside of them?

A: Thats a really great question. Thats something I learned at a very early age there is somebody I was reading all of his books as much as I could when I was younger. His name is Edgar Casey and he believed that diseases started internally and he taught me the importance of having a clean colon. You know our large intestine. So when I got into the business I realized that people who had an impacted colon were impacted all the time, all of the garbage that it was accumulating in their system would leech into their blood stream in their lymphatic system and it would come out through their pores.

So your body uses FOUR different organs to push garbage and waste out of. Your lungs for gasses waste,bladder for liquid waste, colon for solid waste, and thenpores. Their considered an Orpheus or a whole or an opening and every opening that your body has, you know your ear wax comes out, eye gook comes out, nose excess mucus comes out, pores release sweat and pimples! So it all depends number 1 where the break out is, what it means, but number 2 your general question about what happens when a somebodies broken up all over their face, they are really polluted inside.

Lets imagine that in your house you have a gigantic garbage can and all of your rooms in your house need to be emptied, you need to empty the garbage from each room into that big receptacle. The big receptacle is filled to the top but you keep trying to add garbage to it. So what happens? The Garbage spills all over and when it spills all over it leeches into your blood stream in your lymphatic fluid and thats when somebody breaks out. The way God made us, it was so ingenious because your skin doesnt lie it always teaches you what happens internally, so the bottom line is if youre breaking out all over, all the time or even with pimples popping up here and there occasionally always check the colon first. You need to increase your fiber, which would be in the form of fresh fruits and vegetables, bran type crackers that are almost like eating sawdust, short grain brown rice as opposed to white rice which can clog you.

Q: So you would suggest brown rice?

A: Short grain is the best, yes brown rice but short grain is the best. But fiber is really good for you and people should look up the best forms of fiber that resonates to their taste buds and their palette because fiber acts like the scrub brush, right? But you also need liquids and people dont realize how much water they need to drink. For every pound that you weigh you need to drink a half of ounce of water per pound. And when youre eating fiber and drinking the right amount of water throughout the day what happens is the fiber will expand in your gut and act like a brush and clean out your colon. There also some really good very gentle colon cleansing herbs and herbal concoctions. My favorite is super cleanse by Natures Secret and because of my problem, and by the way my colon was problematic from the time I was a little girl and thats what got me into the business because I was impacted. I could not go to the bathroom. And so as an adult when I started to read Edgar Caseys book and learn how to detox the colon very gently. I discovered these pills and I started out taking 3 every night with a glass of water right before bed and within a couple days when I would wake up in the morning I started really cleaning out my colon, it was great. I felt much better, much lighter, and I had more energy. My pores were smaller and my little pimples went away.

Once I was able to evacuate my colon the right way then I started taking probiotics. I really experimented and probiotics are the friendly bacteria that when theyre in your gut they help to keep breaking down your food so that your body could release it. The best one, after years of experimenting with the pill form, that worked for me the best was liquid acidophilus and the brand that I like the most is called LifeTime, and the flavor I personally like the most is blueberry. And I like the one thats actually made from dairy but if somebody is lactose intolerant of course they also make it where dairy is not the source of it. Once that friendly bacteria, that mantle is corrected within your body and your colon, your gut, and then your body will be more regulated and your other organs like your liver, gallbladder, pancreas, stomach, and all the other organs can then dump their waste into the blood stream and the blood stream can deposit it into the colon, thats whats happening. As soon as somebody is broken out when I do facials on them those are the first questions I ask them. How regularly do you go to the bathroom? I even ask them how big is it? Because you have to go at least 18 inches twice a day.

Q: Really?

A: Yep, that is a goal people should aspire to because what stays behind in your colon solidifies and it turns into like a black tar and that black tar is very difficult to remove I kid you not, you should google it!

Q: If you could see my face right now, Im like disgusted (laughs). Thats really interesting to know, so when they come to you, you see their face and you can immediately kind of tell what it is that is wrong with them? Where its coming from?

A: Exactly, depending on where they break out, even the type of break out they have. If they have a very fatty breakout you know like, oily pimples, there are different types of pimples. Some are infectious, some are just trapped oils and fats. Like for instance, if people eat too much dairy, theyll get these white heads called Melia. That means that their bodies not able to break down dairy they should back off, they really dont want to back off they should switch from Cows milk cheese to Goats milk cheese and sheeps milk cheese because its much easier to break that protein chain down than it is cows milk cheese. Its very difficult for humans to break it down. So I always encourage that person who has melia to eat radishes because radishes help to get rid of that excess protein in the body from the dairy that they cannot absorb and eliminate through their colon so its coming out there pores. Does that make sense?

Q: It does. So speaking of breakouts, when I was younger my mom would actually tell me and my sister to put toothpaste on our pimples, is that something that you would suggest doing or how do you prevent breakouts?

A: Ok. Preventing breakouts comes from cleaning the colon, I dont know why youre mom told you that but I respect her but the thing is in todays day in age were using clay. We use sea clay, we use camphor plus clay, and we use camphor, zinc, and clay altogether because clay has the tendency to absorb and itll also increase the circulation. When the circulation is increased that means that blood is going to come to that area and the blood carries nutrients and takes away toxic waste. So when you treat a pimple externally with our sea clay mask or our pore minimizing mask, itll speed up the time frame for the pimple to heal. Itll heal much more rapidly, does that makes sense?

Q: It does make sense, so being that its colder with the winter climate right now, a lot of our skin is flaky, and our lips are cracking. How do we prevent that from happening?

A: How do you prevent that kind of dryness? I developed a system early on where its not just cleanser, toner, and moisturizer like other cosmetic companies did. Years ago I discovered the healing benefits of the sea and also from essential oils. Theyre very powerful and they go back thousands of years. Cleopatra used them, the Chinese used them, and ancient Chinese used them. They carry a power like acupuncture does when you use them on the body. They move energy through your body, they increase your circulation, they help kill bacteria, and they also nourish the skin. So my skincare products are set up in such a way where when youre going through winter, our clients do not have that problem because theyre cleansing without stripping their skin. We have a great cleansing system that doesnt strip the skin and then instead of going right to a moisturizer, we have this 3-step process in between where youre using essential oils to hydrate your skin, Marine Lotion which is like a serum which is very powerful, its based with Algae, and then you spray yourself with Seawater which helps these 3 things together deeply penetrate the skin. And then when youre wet from these 3 things you put your moisturizer on and you put it on all over your face, your neck, your dcollet, and you do it around your mouth as well and I guarantee you youll breeze through winter without a problem, you wont be peeling, you wont have that roughness because I grew up in Buffalo, NY and the winters were bitter, very, very bad. I was a vain tomboy, I was always outside playing with my 4 brothers and I was just like a boy, and so if they could do I it, I could do it. My skin would be so raw and I was always on a quest to heal it. How can I make this go away because it was so uncomfortable and my mom never knew what to do and because my job was doing the dishes all the time and I was always interacting with food I discovered the healing benefits when food touches your skin, what it does to you. So I would coat my face with olive oil.

Q: So when, well at least for millenials, when should we start getting facials?

A: Ok, thats a really good question. It all depends on what your skin is going through. So in my opinion you can start getting facials as a teenager.I think it just depends on what your skin looks like. How often you should get a facial? Typically women get facials every 4 weeks, with the economy being what it is, women stopped getting facials as often and now they stretch to every 6 to 7 weeks but that being said I just came up with a new kit. Its called 123 glow, and it is a do-it-yourself facial kit that you can use at home and the first. Its really cool and its very inexpensive, its $29.99 and its a way for you to care for yourself at home if you cant make it to the spa.

Q: Oh great, that was going to be next my question.

A: Yup, this is what you do. So this kit, it starts, you have to put it on a clean skin and then you take the 1st vile that you open up, its a peel, but its very gentle. It wont turn your skin pink yet alone red, it will not burn you at all its very gentle. Its made from lactic acid. So you put that all over your face, neck, all around your mouth, all around your nose, everywhere youre breaking out. Then you open up the 2ndvile, after a couple of minutes its the next step, which is organic hyaluronic acid and this acid will replenish the moisture that was in your tissue when you were a little girl and as we age the amount of hyaluronic acid naturally leaves the cells. So this replenishes that, you reserve one quarter of the vile for the afterwards, for the very end. Right on top of these two viles that are on your skin right now the 3rd step is a packet of this really rich mask, its full of vitamins, nutrients, minerals, you open that up and you put like two thirds of that all over your face and your neck and your dcollet and you rub it in a little bit just let it sit there and after a few minutes you refresh it with the rest of it thats in the packet where it start to get dry on your face and after about 10 minutes remove it with a warm damp wash cloth. Make sure its completely off your face and then you take the last little quarter bit of the hyaluronic acid and you top off your face and your neck and your dcollet and youre done. You can go in to your own moisturizer if you want or some people dont have to most people dont have to. Most people do this at night when theyre relaxed, they do it in the bathtub or they do it before a big date, important date. Young girls want to look really cool for their boyfriends and they want their make up to go on well. Did you ever notice that sometimes when you put your make up on it flakes around your nose?

Q: Oh Gosh! Yessss.

A: This would prevent that. So before any important event its a good thing to do or even if youre just a lovely busy mother and housewife and you want to look great when you pick your kids up from school or when your husband comes home from work. Its a way to really look refreshed and turn back the clock. Millennials dont have to worry about turning back the clock but they do have to worry about the makeup thats clinging to the side of their nose and this peel really takes it away.

 

Susan 27

The Magic of Hyaluronic Acid

Hyaluronic acid has become pretty mainstream in the skincare industry, and its amazing that not a lot of people are aware that the acid is already present in the bodyit is naturally hydrating, firming and plumping the skin. However, as you age, the levels decrease in the body so its important to incorporate hyaluronic acid serum into your skincare routine to maintain that youthful glow. Its one of the most extraordinarily beneficial ingredients for all skin types.

In much simpler terms, hyaluronic acid has powerful anti-aging properties and is one of the premier hydrating ingredients for skin, all skin types that is. Oily, sensitive, or acne-prone, doesnt matter, you can use it!

So how does it benefit the skin? Its truly magic.

This magic is in its ability to replenish moisture, a lot of moisture! Hyaluronic acid is able to hold 1000 times its weight in water within skin cells, showing that it is a strong biological substance. Mind-blowing!

A major quality of youthful skin is its ability to hold water and retain an equal amount of moisture. So as we age, our skin loses the ability to plump moisture as it once did when we were younger. The result of this is loss of firmness and a diminished appearance of plumpness and suppleness. This is where the fine lines and wrinkles come into play. Hyaluronic acid can enhance moisture content beyond comparison with anything else, and at the same time revitalize skins outer layers so they look and feel softer, smoother, and, especially, radiantly hydrated! Thats how it instantly improves the appearance of fine lines and wrinkles.

Hyaluronic acid is also incredibly gentle, for even the most sensitive, redness-prone skin. In fact, its positive influence on skins surface is due in part to its natural calming benefit, which means it can help sensitive skin as well as acne-prone skin.

Now that you know how hyaluronic acid can benefit your skin, and youre wondering which product holds this special magic ingredient?

Look no further. For ALL skin types, Susan Ciminelli has created the 1-2-3 GLOW kit. A do it yourself three-step facial kit face with natural ingredients to reveal your skin’s youthful glow in under 30 minutes.

1st step: Skin Peel

2nd step: Organic Hyaluronic Acid

3rd step: Deep Hydrating Mask

Available at the Susan Ciminelli Beauty Clinic, www.123glow.com, www.susanciminelli.com, and Amazon.

123GlowPage

Categories: Beauty,Health & Wellness,Nutrition,Tips
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Published on March 15, 2017 by Susan Ciminelli

For the Love of Avocados

Is avocado making a name for itself or what? Listed as one of the top skin care trends for 2017, could it be the new coconut oil? Probably not, as each has their own separate benefits but there are major brownie points to eating avocado and applying the oil topically. The craze of the benefits of avocado oil are all over the internet, an obscene amount of hashtags mentioned on Twitter and Instagram, and let’s not forget the DIYer’s adding it to their at-home face masks.

Here’s the 4-1-1, the secret of this little fruit’s success is in the oil, about 77% of an avocado’s overall caloric composition (the more ideal the nutritional composition of a food, the more valuable it is as a source of calories), and avocado my friends is very valuable. Avocado is a nutrient-dense food, which means all the good stuff is packed together.

There are a many benefits to applying avocado oil, here are a few:

  1. Strengthens the Skin– Let’s just say it’s a super-food for your skin. By moisturizing it into the skin it boost’s the ability to generate more cells, stronger cells that is. There are 3 primary skin-feeding nutrients which are vitamin E, potassium, and lecithin. They are all easily absorbed where they provide energy for the growth and health of new skin as well as strengthening existing cells.
  2. Detoxification– Did you know avocado oil is LOADED with chlorophyll, you know, a natural source of magnesium? Which, in fact, is one of the best-known natural substances for removing heavy metals like mercury and lead from the liver, kidneys, brain, and other organs in the body.
  3. Highest in Vitamin E: This fat-soluble and powerful antioxidant vitamin is known for improving skin and eye health, providing defense against oxidative damage to cells caused by free-radicals.
  4. Oleic Acid– Oleic acid is known to have positive effects throughout the body. It can lower the risk of some cancers, prevent flare-ups of certain auto-immune diseases, speed cell regeneration, aid the body in eliminating microbial infections, and help reduce inflammation inside and out.

Keeping the benefits in mind there are two Susan Ciminelli products that contain avocado oil. Our Cleansing Milk is a super light-weight aroma therapeutic milky cleanser used for removing makeup and daily impurities. Our Body Buff, a full body scrub, leaves the skin feeling silky smooth and soft. The Dead Sea salts gently exfoliate while the essential oils replenish moisture into the skin and repair damage caused by stress and harsh environments. While these products contain Avocado oil, it works to bring rich anti-aging nutrients into the skin while soothing, unclogging pores, and promoting a radiant skin tone.

Hydradermabrasion v. Microdermabrasion

The global wellness economy has grown drastically throughout the years now, more so, than ever. The beauty and anti-aging sector are at an all time high, with the question remaining for most us, How can us women maintain our youthful glow?” With all the new innovative technology and procedures out there to answer these questions, we here at Susan Ciminelli decided to focus on two popular treatments where we are often asked why one over the other?

Hydradermabrasion and Microdermabrasion can offer great results and there are many benefits to both options, however, there are major differences. Hydradermabrasion is a nonabrasive treatment that’s designed for ALL skin types. A small tube acts as a suction combining the natural elements of oxygen and water to improve the skins texture.

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The water and oxygen hydrate the skin increasing antioxidants, decrease large and clogged pores, and builds up collagen. It also helps to remove dead skin cells by exfoliation.

One of our estheticians of over 17 years, Anna, commented on the two types of treatments.

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Hydradermabrasion, uses two different approaches, by cleaning the skin deeply, and at the same time hydrates. It is gentle, and it is similar to gently sucking your skin for glowing results. Microdermabrasion is very abrasive; they use a different technique with the machine. It can be compared to sanding your face, leaving it red after the treatment. This technique is not for people with thin and sensitive skin due to irritation.

Microdermabrasion, however, is a procedure that exfoliates and removes the first layer of dry, dead skin cells by using tiny rough grains to buff away the surface layer. The grains, or diamond tipped wand, move over the areas on your face, applying steady pressure to remove the dead skin cells. The vacuum action tends to cause blemishes if the skin tension is le
t up or uneven. The lip area is also susceptible to bruising. Treatment that is too deep or intense can cause permanent discoloration to the skin.

Curious? Give hydradermabrasion a try, and experience the benefits it has to offer here at Susan Ciminelli.Our clients truly love their results! If you are an individual with scars, acne, dark spots, puffy eyes and black heads- you may want to consider booking an appointment to give the newest skincare technology a chance.

Categories: Beauty,Health & Wellness,News,Tips
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Published on February 25, 2017 by Susan Ciminelli

Reiki is Our Answer to Chaos and Stress

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Stacey Lynn Avidane is the newest addition to the Ciminelli Team! She is a yoga practitioner and licensed esthetician. Stacey specializes in Reiki, reflexology, crystal healing and energy work, and has a very unique ability to rid the body of negative energy and bring it to a peaceful state. In addition to working with us, she also works with pediatric hospital patients who have cancer and other serious illnesses. We sat down with her to ask her about the importance of getting Reiki treatments.

What is Reiki?
Reiki means universal and ki means energy; and universal life force energy is within all of us. Reiki is a light, hands-on therapeutic touch treatment, which promotes healing of the emotional, physical and mental bodies. It calms the nervous system by harmonizing the energy centers (chakras) in the body. The word chakra translates to ‘wheel of energy,’ and they are part of our aura (energy field). When a person experiences stress, it initially affects their aura.”

How is a Reiki treatment given, and what does it feel like?
“The client lies down on their back, and the practitioner works from the head going down to the face, then to the throat, the heart and the belly. The practitioner’s hands are placed on these energy centers (chakras) for however long is necessary to transfer and balance the energy. It helps to unblock any congestion and stress in the body. Reiki feels very soothing to the recipient, and depending on their receptivity to the energy, it will come in the form of heat. It is very serene and relaxing. It feels like a waterfall of energy.”

How does it work?
“The practitioner becomes attuned to the Reiki energy by a Reiki master. When an attunement takes place, the practitioner becomes a channel of Universal divine healing energy. This channel strengthens the way muscles strengthen when used with intention.”

Who can be treated with Reiki?
“Reiki can be received by babies, children, adults, pets; any living thing on the planet can receive Reiki! You can receive it distantly too.”

Where does Reiki energy come from?
“Reiki is universal divine love. It comes from the universe.”

Why is Reiki important right now?
“As we feed off of each other’s energy, it’s important to keep ourselves very clean and protected from other people’s negativity. What we read, watch and hear becomes part of our thoughts, and Reiki will help transmute dark into light.”

Reiki is very effective in promoting relaxation, which is something we can all benefit from these days! If you haven’t had a Reiki treatment before, this is a great time to give it a try. Stacey is truly gifted in what she does; she can help release any negativity or fear that may be weighing you down, making room in your life for serenity and peace.

xoxo,
The Ciminelli Team

Categories: Health & Wellness,Services
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Published on October 9, 2014 by Susan Ciminelli

Try this Organic Summer Salad Recipe!

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During the summer, it’s very important to eat light and clean meals. This salad is perfect for the summer time because it is full of healthy, nutrient-rich veggies, and soybean which has tons of protein. It is especially important to use organic produce because it is free of GMOs and other harmful chemicals.

For the salad:
1 head of organic Romaine lettuce
10 leaves of organic dandelion
1 cup of organic daikon radish sprouts
1/2 cup of organic soy beans
1/2 cup of organic cilantro leaves
1/2 cup of organic basil leaves
1 large ripe organic tomato, diced
1 clove of organic garlic, minced

For the dressing:
1/2 cup organic apple cider vinegar
2 Tablespoons extra virgin olive oil
1/4 tsp sea salt
1/8 tsp fresh ground white pepper

Clean the lettuce and greens very well. Spin dry. Toss all the ingredients in a large salad bowl. Add dressing and mix gently. Serve immediately.

Serves 6

xoxo,
Susan

Categories: Nutrition,Recipes,Tips
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Published on July 29, 2014 by Susan Ciminelli

Get Your Mind, Body & Soul Ready For Summer Days! Exclusive Offer Below

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I love nothing more than to come home to a warm, relaxing and peaceful bath. Better yet, a bath that has wonderful benefits. This Slimming Quartet is suitable for all body types, but can be particularly beneficial to those of us looking to reduce the appearance of stretch marks and cellulite. The four products included are:

Blue Green Algae Supplement: It is made from 100% Klamath Lake Blue Green Algae; it is the most powerful green super food for your body. This combination works to increase blood circulation, reduce water retention and remove toxins from your body, all while increasing your energy level, boosting your immune system, improving digestion, contributing to detoxification and aiding in weight loss.

Algae Fine Powder: Two tablespoons is all you need to add in your bath for it to start working its wonders. It reduces water retention, removes toxins, and minimizes the appearance of cellulite.

Toning Bath: With natural essential oils and seaweed extracts, it will help tone your body.

Marine Lotion: This is one of our top selling products that can applied after a shower or bath on face and body- it will help prevent stretch marks.

This collection of products will invigorate your entire body. Now we’re offering the Slimming Quartet Package at a 20% discount. Simply enter code SLIM20 at checkout.Expires June 30, 2014.

There’s no better time to jump on the bandwagon and see what others are raving about!

xoxo,
Susan

Categories: Products,Specials
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Published on June 19, 2014 by Susan Ciminelli