 Mood Elevator Bathing is a natural way to remove fatigue, which can leave you feeling depressed and moody. I suggest writing a journal while you are in the tub. You can track your emotional and spiritual growth just by comparing your thoughts from time to time. The following baths are powerful enough to help you transform your life. Apple Cider Vinegar: Lightens a bad mood, alleviates depression and negative energy. This bath leaves you relishing in your positive energy and good vibrations! Add a minimum of 2 cups of apple cider vinegar to fresh bath water and soak 20- 30 minutes. Susan Ciminelli Algae Fine Powder Bath:
Seaweed powder helps reduce water retention and the appearance of cellulite. Your muscles will thank you, and your clothes will fit better too! Fat cells contain 90% water. Algae helps to remove the water from the fat cells, helping your body mass to shrink.
Check out Dr. Bach Flower Essences for mood enhancement. They can be purchased at your local health food store. I recommend buying the book to figure out what you need at any given time. They are completely safe with no side effects. |